Episode Four: Millennial Voices On Fitness At Work

My name is Mireille Toyn and in this episode I invite Kathryn Armitage from Neat Nutrition (www.neat-nutrition.com/) to chat about Millennial views on fitness. In particular, the importance of employers to consider fitness/gym activities as a tool for team development, empowerment and a template for great management. Kathryn shares some fantastic top tips to action you and your organisation into integrating fitness into the everyday workplace.

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